"Thanks for the fantastic spin class!
It was an impressive spin class. Your encouragement and instructions really made me work hard and I felt I put in 100% in your class.
Thanks!!" K Binnie
"Exercising at Studio Rise is so much fun. The classes are varied and they really take the time to ensure my technique is correct, which means a lot to me having past injuries.
Its like working out with friends…rather than just working out!!" B Palmer
"Since starting Boxing classes twice a week at Studio Rise, I have seen a vast improvement in my strength and fitness levels. This inspired me to complete a charity run and helped as a motivation to continue with the diet and exercise plan...most exciting of all, when buying a new pair of jeans recently I had to buy a smaller size, which was so thrilling." S Pearson
The motivation and support Collette & Belinda provided me has given me confidence in myself and my own fitness.
Studio Rise has enabled me to feel so much fitter with ongoing support ...Boxing/circuit has been so enjoyable, especially given no one class is the same, the instructor Aaron aka the smiling assassin, makes you want to try harder and push further each week.
I haveve really enjoyed my association with Studio Rise and look forward to a fitter slimmer Helen for 2010. H Beatson