Personal Training

Be Inspired by our Personal Trainers.

No matter where you are at, personal training will get you to your goal faster, safer, sooner. 

Studio Rise acknowledges that every client has different needs and aspirations.What you want you can have as Studio Rise allows you to customise the pricing level of your personal training.

Studio Rise’s Personal Trainers will create innovative cardiovascular, strength and conditioning programmes with a focus on functional fitness.  

 

Studio Rise Packaging

Platinum

Ultra

Gold

Express

Trainer All The Way

X

X

X

X

HRM Povided For Workout

X

     

Functional Bodyweight Exercise

X

X

X

X

Download PT session from HRM

X

     

Core Stability

X

X

X

X

Off-Site Training - Hill runs etc

X

     

Fitness Testing - 6wk

X

X

X

 

Tailored Exercise Program -Homework

X

X

   

On-Line Fitness Statment

X

     

Intro For First Group Ex session

X

     

      = free Spin Class

       

Free Post Workout Drink

X

 

   

Achievement Reward

X

 

   

Free initial POD session

X

     

Post Workout Snack

X

     
         

 

 
 
 

5-7 Byres Street, Newstead Brisbane 4006 Queensland  T  07 3162 3231  E  info@studiorise.com.au