BOX Is a 45min boxing based circuit class. We use real equipment! Bring your own inners!
BLAST If you like to be pushed…45mins of power! Incorporating exercises from step ups to push ups including using real weights. A personal trainer instructs BLAST so alternative exercises are given where long term injuries or conditions exist.
SYMMETRY Think long, lithe flexible muscles and healthy core. It is a 1hr class where the outcome is a strong, supple, balanced body. We believe it is important to ensure every participant gets the attention they need and deserve with the instructing physiotherapist.
Casual use of the facilities is available at all times when Studio Rise is open, however, bookings are essential.
Personal Training sessions can be booked and conducted at any time when Studio Rise is open or by appointment outside of the normal opening times
Purchases
To purchase a class series and/or make reservations please call 3162 3231. We accept Visa, MasterCard.
Reservations
Only purchasers of class series are entitled to make advance reservations. Advance reservations can be by telephone. These classes can be booked up to one week in advance, beginning on Monday noon for classes taking place through to the following Monday.
Single class purchases – AM classes can be booked from midday the previous day and PM classes on the morning of that class. Studio Rise’s classes do book out so get in early to avoid disappointment.
Once a series of classes is purchased you can use for whichever class/whenever you wish.
Cancellations
For a full refund, class reservations must be cancelled by telephone no later than 12 hours prior to class. We do not accept online cancellations.
Reservations not cancelled 12 hours prior to the time of class will be charged in full to your series.